I am just a soul placed in a body saluting everybody who enters this page. You may have heard of Puerto Rico; a beautiful Island located in the Caribbean. You know, that Island is my home, a place with beautiful forests, beaches and parks. As you may see, this page and blog both have rare names; however, you may have heard these terms or maybe not. You will encounter words such as Namasté, Balasana and Tadasana; these are some yoga poses. Yoga is a very good physical and spiritual exercise and a practice which I am very fond of. I appreciate the times I spend flexing my body, mind and soul. It is a special time of the day I take borrowed for praying to the Almighty. Quiet times help me reflect about whatever surrounds me. Tracing back your day or week also, may help you improve your ways. Quiet time you spend alone with yourself, connecting with your thoughts or surroundings, can help you transform the way you live. Nevertheless, I do not always need to be quiet to enjoy a good book. I know it’s a great leap from yoga to literature… but these are the two activities I cherish most. Without books, my life would be incomplete. It is equally important my pencils and drawing notepads. Drawing can help you liberate stress as well as yoga or reading. Hopefully, various themes and different opinions may be found in this network space. There’s more to life than yoga and books. After God, my family and friends, how much I love teaching and just being with the people I love, I’d say that what keeps me together are these things: yoga, reading and drawing. Remember to do to others what you would like others to do for you. Namasté.